Phase 1: The Familiar Self
Where your journey begins: the roles, beliefs, and patterns you’ve been living — often without question.
002 Prompt:
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🪞 What roles do I play in life — and which ones feel the most (or least) like “me”?
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Going Deeper
We often confuse who we are with the roles we’ve learned to play — caregiver, achiever, peacemaker. This thoughtful article from Psychology Today explores how we get trapped in roles and how to begin identifying what’s genuinely ours versus what’s performative.
🔗 The Roles We Play and Who We Really Are – Psychology Today
Insights & Surprises
This is where we feature insights others have shared, or fun surprises and rewards 😉
