Phase 1: The Familiar Self

Where your journey begins: the roles, beliefs, and patterns you’ve been living — often without question.

004 Prompt:

Going Deeper

Avoidance is a survival strategy, not a flaw. It’s often a signpost pointing toward something that deeply matters. This TEDx talk by Mel Robbins explores how hesitation keeps us stuck — and how small actions can shift everything.

🔗 Mel Robbins – How to Stop Screwing Yourself Over (TEDx)

Insights & Surprises

This is where we feature insights others have shared, or fun surprises and rewards 😉