Challenge #005

Phase 1: The Familiar Self

Where your journey begins: the roles, beliefs, and patterns you’ve been living — often without question.

005 Prompt:

🫥 What am I currently pretending not to know?

Share your insights on Facebook or X with #DailySelf

Going Deeper

We often carry quiet truths just below the surface — ones we aren’t quite ready to admit. This piece by Brianna Wiest explores the stories we create to protect ourselves from change and how to begin telling ourselves the truth.

🔗 The Lies We Tell Ourselves – Brianna Wiest

Insights & Surprises

This is where we feature insights others have shared, or fun surprises and rewards 😉 

“The prompt asked what I’m pretending not to know. The answer hit like a kettlebell: my 8 a.m. sessions are killing my spark. I texted clients, moved start time to 10. Woke up today and, for the first time in months, didn’t resent the sunrise.”

Luis M. · Fitness Coach

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