Become Your Best Self in 100 Days

Daily Self is a daily breakthrough journal prompt delivered to your inbox for 100 days.

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Life Changing Insights

Breakthroughs From The Community

“I finally named the question I dodge: Where did Priya go? I sobbed so hard the page blurred, then booked a pottery class during nap time. Clay on my hands felt like touching my own pulse again.” #dailyself”

Priya S.

New Mom & Data Analyst

“Mind= BLOWN: For weeks a knot in my gut blocked my podcast dream. I named the knot ‘Doubt’ and hit record anyway. Hearing my own voice play back—shaky, honest—made me weep. Clients messaged: ‘Please keep talking.’ So I will.”

Jason W.

Barista

“These prompts brought me clarity during a major life transition. The 5 minutes I spend each day have become sacred time.”

Victor R.

Landscaping Business Owner

“My Belief: I’m terrible with money. Byron Katie’s question (Day 13) cracked it wide open. I manage million-dollar grants for crying out loud! Opened a high-yield account and grinned like I’d hacked the Matrix.”

Sarah M.

Biotech PHD

“Day 7's prompt about Soul Cravings really got me thinking... my craving screamed silence. I handed the kids to my partner and walked the neighborhood with no podcast, no stroller, just wind. Tears came—happy ones—because the quiet sounded exactly like me.”

Alan J.

Stay-at-home Parent